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The Journal

Social Media & Cyber Safety

A Teacher’s Insight Into the “Digital Teen” | What My Parents/teachers Don’t Know About Social Media is…”

School Life & Friendships Article | The Pros and Cons of Tracking Your Child on Prom Night

Social Media & Cyber Safety

Extensive List of the Apps our Teenagers are on and What Parents Need to Know

Do you know what apps your kids are on and what they are doing on them? Here's a list of all the favorites and what parents need to know to keep their teens and kids safe on their smartphones. Read More

School Life & Friendships

How to Have Healthy Dating Relationships in Today’s Hookup Culture

Casual hookups can mean anything from making out to having sex – and everything in between. Read More

Emotional Health

10 Ways To Be A Good Friend In Grief

Trying to help can backfire if you don’t know what to say or do. Read More

Social Media & Cyber Safety

How to Protect Your Kids from Cyber Stranger Danger

Do you know who is your teen talking to on their devices? Read More

Family Life

Is Your Teen Running on Empty?

They may not admit it, but they need your love to stay regulated. Read More

School Life & Friendships

Resisting Peer Pressure: How to Set Healthy Boundaries with Friends

Show me your friends and I’ll show you your future. Read More

Family Life

Introducing Let’s Talk Teens ™

Let's Talk Teens™ is a place parents and teens can go to find resources and tools that speak to their circumstances– a place where they can openly share and find a community looking to help teens cope and communicate. Read More

Social Media & Cyber Safety

Where Hashtags Lead | How to Protect Your Teen

The hashtag #Depressed has 10+ million posts and growing on Instagram. Read More

Family Life

Pretty in Pink – My Mom’s Walk Through Breast Cancer

Teen Post by Alyssa Murphy Read More

Emotional Health

Disastrous Expectations: Adding Insult to Injury in the Grieving Process

After the sudden loss of my mom, expectations became my nightmare. Read More


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